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Prepare Your Body for the Best Possible IVF Outcomes

Evidence-based fertility coaching for women ready to optimize their health before fertility treatment.

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You deserve to feel confident and supported going into IVF.

I’ve been in your shoes- preparing for IVF and wanting to do everything possible to support your body, your hormones, and your chances of success. Even with a great medical team, it’s easy to wonder: Is there more I could be doing? How can I make sure my body is truly ready?

When I went through IVF myself, I felt that same mix of hope, uncertainty, and determination. It’s what led me to explore how lifestyle, nutrition, stress, gut health, and toxin exposure all influence outcomes and what can make a real difference in how you feel along the way.

What you want is clarity, support, and a way to prepare that feels intentional.  That’s where my coaching comes in. With an evidence-based approach, I help you strengthen the foundations that impact IVF outcomes: metabolic health, inflammation, stress resilience, and environmental factors.

Click below to learn how we can work together to prepare your body for your best chance at IVF success.

Lets Work Together

The calm, confident IVF prep you’ve been looking for.

Does this sound familiar?

✓ You’re preparing for IVF and want to do everything possible to support your body (but don’t know where to start).

✓ You’re considering IVF or IUI as your next step but want to optimize naturally before you dive into fertility treatments.

✓ You’ve been told “IVF will take care of it,” but deep down you wonder if there’s more you can do to improve your chances.

✓ You’re tired of conflicting advice and wish someone would just give you a clear, evidence-based plan.

✓ You’re trying to balance hope and anxiety, wanting to feel calm, but caught in the stress of what’s ahead.

âś“ You want to walk into IVF feeling prepared, not panicked.

You’re not alone and you’re not doing anything wrong.  So many women feel this same mix of hope, fear, and uncertainty as they get ready for IVF (I definitely did.)

My coaching helps you quiet the noise and focus on what actually impacts outcomes: balanced nutrition, toxin reduction, reduced inflammation, metabolic and hormonal support, and nervous system regulation.

This isn’t about doing more, it’s about doing what matters most to help your body feel truly ready for IVF.

Ready to feel grounded, supported, and confident going into your IVF cycle?

Schedule A Discovery Call

Your Fertility Deserves Facts, Not Fear

There’s a lot of misinformation out there and it’s time to clear the air. While every fertility journey is unique and sometimes defies easy explanation, separating fact from fiction can help you make informed, empowered choices. The more you understand your body and your environment, the more equipped you are to support your reproductive health with intention

Ready to take the next step? 

Book your free discovery call today.

Considering IVF? Start with These 5 Essentials

This free PDF guide walks you through the foundational steps to optimize your body for the best possible IVF outcomes.

“I’ve been where you are.”

 

Hi, I’m Katie and I know what it’s like to feel anxious, confused, and disconnected from your body when things don’t go as planned. When my husband and I started trying for a baby, I thought it would happen easily. But after months of disappointment and an eventual diagnosis of very low AMH and severe male-factor infertility, we began preparing for IVF.  We were determined to do everything we could to improve our chances.

Along the way, I discovered functional medicine and learned how to blend it with traditional medicine to optimize my health and defy the odds we were given. We went through IVF, and today I’m a proud mama to two beautiful IVF girls.

Now, I help other women prepare for IVF with the same clarity, confidence, and sense of control that transformed my own journey.  You deserve to feel supported and empowered every step of the way

 

Take back control. Prepare your body, calm your mind, and support your IVF success.

Start Your Journey Today